Recipe: Tasty Egg plant and okra stir fry#4weekschallenge#charityrecipe

Egg plant and okra stir fry#4weekschallenge#charityrecipe. While the meat is cooking, cut up the eggplant, squash, carrot and okra. For the eggplant, cut off both ends, then cut it in half down the middle, then cut it in half again and again until it looks like the pieces shown in the picture. In the pan add in some oil start frying the egg plant while turning then add the okra fry the okra until it's not slimy and until the lady fingers are cooked also add in the curry powder at this stage.

Egg plant and okra stir fry#4weekschallenge#charityrecipe But don't just eat more vegetables, eat more VARIETY. Stir-fry for two minutes then add the soy sauce and sugar. Continue to stir-fry until the okra is soft to your preference and salt to taste. You can cook Egg plant and okra stir fry#4weekschallenge#charityrecipe using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Egg plant and okra stir fry#4weekschallenge#charityrecipe

  1. Prepare 2 cups of full egg plant diced with skin on.
  2. Prepare 2 cups of full sliced okra.
  3. Prepare of Cooking oil.
  4. You need Handful of carrots sliced.
  5. It’s 1 of hoho sliced.
  6. You need to taste of Salt.
  7. It’s of Curry powder a pinch of it.
  8. You need of Sliced onion.
  9. You need of d.

Remove from heat and serve with steamed rice. Add the onion puree and black mustard seeds to the pan. Stir-fry until seeds begin to pop and onion mixture gives up its liquid and begins to brown. It will be a little pasty.

Egg plant and okra stir fry#4weekschallenge#charityrecipe instructions

  1. Fry the onions on low heat with just a drop of oil.
  2. Add in the carrots and hoho fry them on low heat but don't over cook them we just want them crunchy,remove the pan set aside.
  3. In the pan add in some oil start frying the egg plant while turning then add the okra fry the okra until it's not slimy and until the lady fingers are cooked also add in the curry powder at this stage.
  4. Once cooked add in the carrots and hoho stir them up and our stir fry is ready..serve it on the side to your meal enjoy enjoy enjoy and don't forget to cook snap me 🤓.

Cook the vegetables – Add tomatoes to the pan. Cook until they begin to burst, stirring occasionally to keep from scorching. Chinese eggplant & pork stir fry is a classic and famous Chinese cuisine. It's originated from northern part of China, Sichuan province. Also, in Chinese it calls yu xiang qie zi (魚香茄子) literally translated to fish fragrance eggplant.

Leave a Comment