Sweet potato with stew and egg. Try Creating This Sweet Potato Pie With Marshmallow Meringue. Break an egg into each well. Sweet potatoes, squash, and black beans bathed in spiced tomato sauce, topped with creamy avocado and poached egg – a stew to keep you warm during the chilly winter evenings.
Can I Make This the Night Before? Season generously with salt and with pepper to taste, then stir in the passata. When cool enough to handle, remove skin and bones from chicken and coarsely shred or chop meat. You can have Sweet potato with stew and egg using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of Sweet potato with stew and egg
- You need 4 of big Sweet potatoes.
- It’s 1 of egg.
- You need 12 pieces of Fresh pepper.
- Prepare 3 cloves of Garlic.
- You need 1/4 kg of Fresh tomatoes.
- It’s of Salt.
- You need 1 sachet of Seasoning.
- You need of Vegetable oil for frying.
Add chicken meat and sweet potatoes to cooker. If using low, turn to high. Stir in sweet potatoes and cook, stirring often,. saffron and garbanzo beans. Mix zucchini into potato mixture and cook, covered, until. the table.
Sweet potato with stew and egg instructions
- Peel and boil the sweet potatoes for 25minutes.add salt to taste..
- Blend the garlic,fresh tomatoes and fresh pepper.boil till no water is in it again..
- Pour in vegetable oil,stir very well and leave it to fry for 5minutes with continuous stirring..
- Slice onion and pour in,add salt and seasoning..
- Allow it to fry for 5 more minutes then is ok..
- Boil the egg for 3minutes.allow it to cool then peel and serve with the food..
Add bell pepper, sweet potatoes, curry powder, and salt; stir until well coated. Add coconut milk and bring to a simmer. Place the sweet potatoes and eggplant in the dish, along with any other vegetables or spices, such as garlic. If the sweet potatoes and eggplants are chopped, turn them to coat them with the oil. Insert the dish into the preheated oven and let it bake, uncovered.