Easiest Way to Make Appetizing Cajun chicken and sweet potato chips

Cajun chicken and sweet potato chips. Mix Cajun spice into lemon juice and brush over both sides of chicken. Line a flat baking tray with baking paper and arrange sweet potato on the tray. Add Cajun seasoning, lemon juice and salt.

Cajun chicken and sweet potato chips Place them in a single layer on a nonstick baking sheet so they don't touch each other. Meanwhile, heat half of the garlic oil in a griddle pan. Cajun Spiced Chicken with Potato Wedges and Chive Dip from the Hairy Dieters is a healthy, flavoursome twist on boring chicken and chips. You can have Cajun chicken and sweet potato chips using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Cajun chicken and sweet potato chips

  1. It’s 3 of chicken breasts, washed and chopped.
  2. It’s Tin of red beans, drained and washed.
  3. It’s to taste of Cajun seasoning.
  4. Prepare of Juice of half a lemon.
  5. It’s of Thinly sliced white onion.
  6. It’s 2 of sweet potatoes.
  7. It’s to taste of Paprika.
  8. Prepare Spoonful of tomato passata sauce.
  9. Prepare of Sprinkle of flour.
  10. It’s of Olive oil.
  11. Prepare to taste of Salt.
  12. You need of Buttered corn on the cob – optional to serve.

Don't worry if you don't have / or don't want to buy cumin, paprika, thyme, oregano and cayenne pepper to make the spice rub – just use some regular cajun spice / seasoning which will create roughly. Arrange the chicken on a separate sheet pan. Serve with a dipping sauce of sour cream mixed with some snipped chives and a sprinkling of paprika. Add sweet potatoes and toss until evenly coated.

Cajun chicken and sweet potato chips step by step

  1. Put chicken in a bowl. Add Cajun seasoning, lemon juice and salt. Mix and leave in fridge for 1-2 hours.
  2. Preheat oven to 180. Peel and slice potatoes. Put in a baking tray on oven paper. Sprinkle with a little flour, mix well. Then drizzle with olive oil and sprinkle with paprika and salt. Bake for about 30 minutes until cooked and yummy. Meanwhile, put oil and onions in a pan and soften.
  3. Add chicken and cook until white. Then add tomato sauce and beans. Cook for another 6-8 minutes while the chips finish cooking.
  4. I also served mine with nachos 😁 if you want my nachos recipe just add a comment 😊.

Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan. Transfer potatoes to baking sheet placing them around chicken thighs.

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