Rahu fish with okra or vindi. In a baking pan large enough to hold the okra and fish, spread half the okra evenly on bottom. How to cook Pan-fried Fish with Okra Wash and drain brown rice. Put washed rice in a small heavy bottomed pot and pour enough water to reach one inch above rice.
I devoured every bite even if it meant consuming more rice than than the usual. I even had this with a side of bagoong isda mixed with tomato and onion. Rui Maacher Jhol – A Bengali-style Rohu fish curry that is a fish curry that is cooked with tender potatoes. You can have Rahu fish with okra or vindi using 14 ingredients and 17 steps. Here is how you cook that.
Ingredients of Rahu fish with okra or vindi
- It’s 7-8 of rahu pieces or any other river fish of your choice.
- Prepare 14-15 of small tender vindi or okra whole.
- Prepare 1 of big onion paste.
- You need 1/2 tsp of garlic paste.
- It’s 1 tsp of turmeric powder.
- You need 1/2 tsp of roasted cumin powder.
- It’s 1/2 tsp of red chilli powder.
- You need 1/2 tsp of roasted coriander powder.
- Prepare 1 tbsp of mustard oil to saute the fish.
- You need 1 tbsp of more mustard oil to cook the gravy.
- Prepare 1-2 of fresh green chilli slitted.
- You need 4-5 of dry fenugreek seeds.
- Prepare of Few coriander leaves chopped.
- It’s to taste of Salt.
Rui Maacher Jhol – Known as one of the signature dishes from the ever-delicious Bengali cuisine, this spiced fish stew is truly a dish that has my heart. The supplier company is located in Jabalpur, Madhya Pradesh and is one of the leading sellers of listed products. Hi guys today I brought you a new Fishing video. The video is a whole new experience.
Rahu fish with okra or vindi step by step
- Clean and wash fish pieces. Marinade with some salt and 1/2 tsp of turmeric powder for 10 minutes..
- Heat a non stick pan and add 1 tbsp of mustard oil and shallow fry fish pieces on both sides lightly..
- Keep aside the fish pieces..
- Now in the same pan add 1 tbsp more oil..
- Splatter some methi(fenugreek) seeds..
- Add onion paste and stir with a spatula..
- Fry till light golden brown..
- Add garlic paste and saute for few seconds..
- Now add turmeric powder, cumin powder, coriander powder and red chilli powder. Mix well by adding little water..
- Cook until oil separates from the spices..
- Add salt and 3-4 tbsp of more water..
- Add fried fish pieces and vindi or okra. Mix gently to coat the masala with the fish and okra..
- Cover and cook in low flame till okra becomes half done..
- Remove the lid,stir gently. Add slitted green chillies..
- Add water if necessary to adjust gravy consistency..
- Check seasoning,add chopped coriander leaves and remove from heat..
- Serve with some steamed rice..
Hope you like the full view of the video. The consumption of okra has also been associated with stabilizing blood sugar and helping in tackling diabetes. Since the veggie is low on the glycemic load, it is cholesterol friendly. Many individuals are quire unaware about how damaging Rahu periods or transits have the potential to be. Rahu can cause intense dissatisfaction with life, and in its transit over any angle, can cause intense dissatisfaction or unhappiness.