How to Cook Appetizing Banana peel and purslane smoothie

Banana peel and purslane smoothie. See recipes for Banana peel and purslane smoothie too. Banana peels are edible and are a good source of some nutrients like fiber. If you have a high-powered blender, you can try adding part of the peel into your smoothie.

Banana peel and purslane smoothie Banana peel and purslane smoothie instructions Banana peels are edible and are a good source of some nutrients like fiber. If you have a high-powered blender, you can try adding part of the peel into your smoothie. Start with half or a quarter of the peel. You can have Banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Banana peel and purslane smoothie

  1. Prepare 1 cup of purslane leaves.
  2. Prepare 1 of red tomato chopped.
  3. You need 1 of green tomato chopped.
  4. Prepare 1 of hoja Santa.
  5. It’s 2 of banana with skin.
  6. It’s 1 of soursop peeled.
  7. It’s 2 of orange juice.
  8. Prepare 1 of grapefruit.
  9. Prepare 2 cups of guava.
  10. You need 2 of spirulina capsules.
  11. It’s 1 cup of milk kefir.
  12. Prepare 1 of ts bee pollen.
  13. Prepare 1 tbs of cacao nibs.
  14. You need 1 tbs of fresh mint.
  15. You need 1 tbs of lemon verbena.

Adding the peel will open your green smoothies to a whole new level of nutrients. Then add the oats that you have softened in the blender in hot water. Make sure the oats are cold. Then add a glass of soy milk.

Banana peel and purslane smoothie instructions

  1. Blend well and enjoy it..

Then add a glass of soy or almond milk. This Banana Pineapple Smoothie is so fresh and full of tropical flavor. Green Smoothies are so good for you and are fun to drink. Smoothies are great for a fresh, easy breakfast or a healthy on-the-go snack. This is a great, green smoothie for beginners.

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